psy

Depression comes like a storm at night,
Feels like everything's just not right.
Anxiety tightens up your chest,
Makes it hard to find some rest.

(Chorus)
But we’ll keep on fighting, don't give in,
Self-care is where the healing begins.
With therapy, we’ll break the chains,
Together we’ll ease the pains.

(Verse 2)
Stress can overwhelm the mind,
It’s hard to leave it all behind.
But support is what we need to thrive,
With coping skills, we come alive.

(Chorus)
But we’ll keep on fighting, don’t give in,
Self-care is where the healing begins.
With therapy, we’ll break the chains,
Together we’ll ease the pains.

(Bridge)
Mindfulness helps clear the mind,
To be at peace, it’s what we find.
Resilience builds us strong and bold,
Through the toughest storms, we won’t fold.

(Verse 3)
Trauma leaves its painful mark,
But we can heal from it, make a spark.
With boundaries, we take a stand,
Grief is something we’ll understand.

(Chorus)
But we’ll keep on fighting, don’t give in,
Self-care is where the healing begins.
With therapy, we’ll break the chains,
Together we’ll ease the pains.

(Outro)
Hope is brighter than the night,
With every step, we find the light.
Let’s embrace the journey to be free,
Mental health is the key.