Target for control

5 thing to remember on
target for control Ohh
Number One
glycemic control
Fasting preprandial is 4.4 to 7.0
Post prandial is 4.4 to 8.5
Hba1c less 7.0% for most
less equal 6.5%
Number Two
lipids
Triglycerides less equal is 1.7
Hdl c for male
more than is 1.0
female more than 1.2
Ldl c is less equal is 2.6
Number three
Blood pressure
Systolic is 130 to 139
Dystolic is 70 to 79
Dont forget
your exercise
150 minutes per week
Lastly your weight
Aim for 10% reducing
within 6 month
if you are
Overweight and obese
Remember this