Pump It Up

[Verse]
Rise and shine it's time to go
Sweat it out and catch that glow
Weights and tracks the music flows
In the zone watch the progress grow
[Chorus]
Push it hard feel the burn
Sweat's the prize that you earn
No retreat it's your turn
Chasing dreams while the engines churn
[Verse 2]
Crunch those abs feel the strain
Every rep you'll break the chain
Might and grit it's all ingrained
Leave the doubts all unattained
[Chorus]
Push it hard feel the burn
Sweat's the prize that you earn
No retreat it's your turn
Chasing dreams while the engines churn
[Bridge]
Lift and pull feel the drive
No one's stopping this alive
Every muscle every strive
Strong and powerful you'll thrive
[Chorus]
Push it hard feel the burn
Sweat's the prize that you earn
No retreat it's your turn
Chasing dreams while the engines churn